Tuesday, January 14, 2014

Honey Cashew Chicken & Sauteed Veggies on an Ugly Plate

 
4 out of 5 on the Bob-O-Meter
Honey Cashew Chicken with Sauteed Veggies
 
Main dish ingredients:
Smart Chicken Breasts
1tbsp of Honey
1 tbsp of Coconut Oil
Dash of Garlic Salt
2 tbsp of crushed cashews
 
 Side dish ingredients for veggies:
Couple hand fulls of Kale and Spinach
Big hand full of chopped cauliflower
1 tsp Tumeric
1 tbsp of Coconut Oil
1 tbsp of minced garlic
Mozzerella Cheese
 
 
Oven to 375 degrees
Spray pan, top your chicken breasts with coconut oil, honey, garlic salt and crushed cashews.
Bake for 45 minutes.
 
Warm up coconut oil and minced garlic in a sautee pan.  Then add kale, spinach, cauliflower, tumeric.  Sautee until cooked and top with Mozzerella Cheese if desired.
 
 
 

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